Concerned about your health as much as your horse’s? You should be! Check out fitness tips, tap into your mental skills toolbox for a competitive edge and read training fixes to help your riding improve.
Whatever type of riding you do, the more correctly you use your leg, seat and hand aids to communicate with your horse, the better he will perform.
Improve your balance in the saddle with these 7 Balimo exercises from top sports physiologist Eckart Meyners.
Try a new therapy called Emotional Freedom Techniques to restore vital positive flow disrupted by negative emotion. Here's how. By Jane Savoie for Practical Horseman magazine.
Take your riding to the next level by getting fit. Here are three exercises to get you started from Practical Horseman magazine.