Dr. Hilary Clayton

Whether it's just a leisurely hack through the woods or a conditioning ride up and down hills, getting your horse outside the ring on a frequent basis can be hugely beneficial to both of you. Five expert horsemen weigh in on how cross-training can help boost you and your horse's mental and physical skills.

Using the latest motion-analysis technology, researchers looked at how horses perform passage, and discovered how the movement can challenge their balance.