Equestrian Fitness

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Fit & Focused to Ride

Develop your mental and physical fitness with weekly focus tips and training exercises to improve your performance on horseback.

1.92 crossover crunch (2) - Arm Showing

Improve Your Fitness for Better Rides

Achieve straightness, suppleness and stamina in the saddle with this nine-week fitness training program that caters to the equestrian.

DeShaun and Jen Planks Bar Method

Getting Mongol Derby Fit

How Jocelyn has physically prepared over the past 11 months leading up the Mongol Derby

Three Rider Fitness Exercises for Better Performance promo image

Three Rider Fitness Exercises for Better Performance

Take your riding to the next level by getting fit with these three exercises.