Inside Your Ride

Practical suggestions to keep it positive and productive

In the latest Inside Your Ride column, we gain mental-skills inspiration from a legendary show jumper.

How to create and utilize a motivation statement

When, how and who to hire as a mental-skills professional

Top dressage rider Jane Savoie offers tips on generating success with the voice in your head.

Equestrian mental skills coach Tonya Johnston shares top tips for managing your phone at the barn.

Enhance confidence and abilities with active visualization and the outside-in principle.

How to enjoy and succeed during the big moments

Create personalized mental preparation strategies.