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Inside Your Ride

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The Long-Standing Trainer–Student Relationship

Practical suggestions to keep it positive and productive

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Eric Navet: Mindset Matters

Mental-skills inspiration from legendary show jumper Eric Navet.


Inside Your Ride: Take Full Advantage Of Your ‘Why’

How to create and utilize a motivation statement

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Inside Your Ride: Find the Right Coach

When, how and who to hire as a mental-skills professional


Inside Your Ride: The Superpower Called “Self-Talk”

Top dressage rider Jane Savoie offers tips on generating success with the voice in your head.


Airplane Mode

Equestrian mental skills coach Tonya Johnston shares top tips for managing your phone at the barn.


Inside Your Ride: Harnessing the Power Of Observation

Enhance confidence and abilities with active visualization and the outside-in principle.


Fun as a Key to Success

How to enjoy and succeed during the big moments

Rebecca Hart

Pre-Ride Routines 101

Create personalized mental preparation strategies.