Mental Skills

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Eric Navet: Mindset Matters

Mental-skills inspiration from legendary show jumper Eric Navet.

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Inside Your Ride: Find the Right Coach

When, how and who to hire as a mental-skills professional

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Inside Your Ride: The Superpower Called “Self-Talk”

Top dressage rider Jane Savoie offers tips on generating success with the voice in your head.

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Find the Sweet Spot: Take Your Ride to a New Level

Olympian Peter Leone shares how to create that perfect ride by transcending correct riding technique and becoming one with your horse.

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Yes, Teamwork Does Make the Dream Work

Mental skills coach Tonya Johnston and Olympian Ali Brock share tips for enhancing group cohesion at your barn.

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Fun as a Key to Success

How to enjoy and succeed during the big moments

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Pre-Ride Routines 101

Create personalized mental preparation strategies.