Rider Fitness

How Jocelyn has physically prepared over the past 11 months leading up the Mongol Derby

Jocelyn breaks into the world of endurance riding and works on fitness in and out of the saddle.

Jim advices riders not to overlook this essential in preparing for your new competitive season.

Recent studies show that horses are sounder and move better when their rider is fitter.

Take your riding to the next level by getting fit with these three exercises.