Sports Psychology

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Rider Health

4 Tips from Sport Psychologist Mario Soto

Sport psychologist Mario Soto shares key takeaways to combat nerves and improve performance.

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Rider Health

How to Handle Mistakes in Riding

Mental-skills coach Tonya Johnston and top hunter trainer and rider Louise Serio examine how to process missteps effectively.

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Rider Health

Fun as a Key to Success

How to enjoy and succeed during the big moments

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Common Problems

How Rich Fellers Stays Relaxed and In Control

Mental-skills coach Tonya Johnston shares ways to help direct your focus and effort in the saddle. You'll also find out top show jumper Rich Fellers' tips to stay relaxed and in control during any situation.