Sports Psychology
How to Handle Mistakes in Riding
Mental-skills coach Tonya Johnston and top hunter trainer and rider Louise Serio examine how to process missteps effectively.
How Rich Fellers Stays Relaxed and In Control
Mental-skills coach Tonya Johnston shares ways to help direct your focus and effort in the saddle. You'll also find out top show jumper Rich Fellers' tips to stay relaxed and in control during any situation.
