Sport psychologist Mario Soto shares key takeaways to combat nerves and improve performance.
Mental-skills coach Tonya Johnston and top hunter trainer and rider Louise Serio examine how to process missteps effectively.
Top dressage rider Jane Savoie offers tips on generating success with the voice in your head.
Olympian Peter Leone shares how to create that perfect ride by transcending correct riding technique and becoming one with your horse.
Mental-skills coach Tonya Johnston shares ways to help direct your focus and effort in the saddle. You'll also find out top show jumper Rich Fellers' tips to stay relaxed and in control during any situation.